San Dimas June 1, 2007– In 2005, nearly 120 million Americans tried to lose weight. Those who ate nutritious diets that included a wide variety of fresh fruits and vegetables combined regular exercise experienced success in doing so. This summer, a collaborative effort between Swan Women(Day) Spa, Veggie & Tea House, and Lifestyle Management Solutions will sponsor a Better Living Health Conference designed to help people make better nutritional choices and obtain the latest fitness information to help you live a healthier life. The Better Living Health Conference offered free of charge to the community and featured a lecture facilitated by Gina Crome, M.S., owner of Lifestyle Management Solutions of Glendora. As an ACE Certified Personal Trainer and Weight Loss Consultant, she has experienced success in balancing diet and exercise, resulting in a weight loss of over 175 pounds. The symposium offers information on the following: Eating for Weight Loss and Good Health, Jumpstarting a Fitness Routine, Quick Weight Loss Gimmicks vs. Permanent Lifestyle Changes, as well as other topics. The program will include complimentary refreshments courtesy of the Veggie and Tea House as well as exciting summer packages offered by Swan Day Spa.
“Our spa is extremely excited about hosting this event,” said Harry Wei, the Owner of Swan Day Spa, “Losing weight also signifies a time of renewal – for some it’s a time to reinvigorate existing fitness programs, and for many it’s a time to embark for the very first time in a fitness program.” Gina Crome also explains, “Our goal is to offer this program as a means of providing inspiration to help the community make positive lifestyle changes.”
Swan Day Spa, a 3,500 square-foot full service spa offer services from nails to skincare, weight loss, makeup, acupuncture and medi-spa services. Their mission is to provide the best spa experience that helps the customers relax, rejuvenate, and finding the perfect sense of peace, health and well-being. In today's fast paced world, it's important to take the time to look and feel your best.
